By Jadwiga JamesHomeopath & Herbalist, Access Bars practitioner

Do you go to work you might not enjoy, come back home just
to sleep and to go to work again… and nothing ever happens or changes?

Do you feel like you are stuck in a role of just being a
carer for everyone?

Are you ending one abusive relationship just to enter
another one which soon proves to be no different?

Are you trapped in a circle of losing weight just to put it
back on?

Whatever your loop is, I have some good news for you: you
created it and so you have the power to change it.

How do you do that?

By changing the pattern you identified yourself with at some
point in your life and then decided to follow. This pattern might have been
present in your family for generations and ingrained onto you or you might have
created it from scratch as a response to one of your life’s events.

You can compare it to an electrical circuit which is always
turned on and running in the background of your life.

Talking about electricity… Did you ever notice the
difference in the air during the power cut? Could you hear the silence? It’s
surprising how we actually learn to live among a constant electrical hum and
come to believe that it’s not there, we don’t listen out for it, yet notice
straight away the echo it leaves when it’s absent.

Did you ever notice that your thoughts are just as constant
as the humming appliances? Always there in the background, each of them running
its own cycle in an endless loop:

About things you’ve done.

About things you didn’t do.

About things you were supposed to do.

About things you would like to do.

About things you need to do in the future, etc.

Each of these thoughts is broadcasting an emotional charge.
You might not even notice you are carrying it within yourself until an outer
circumstance brings it up to the fore, causing an upheaval.
What would it feel like to turn the constant buzz of your
thoughts off? Would you be willing to experience the silence? …and in that silence
recognise a space, space which would provide room for you to make different
connections, thoughts and decisions?

What if that space and silence would allow you to break the
ever-playing loop and create something new, something which would serve your

Would you allow yourself to relax, feel at peace with
yourself and even fall asleep?

What if I told you that most of the people I see end up
dozing off or falling into a deep sleep during my Access Bars sessions?

That’s because Access Bars has the ability to change brain
waves into Theta frequency, a frequency which we normally experience very
briefly in the time before we fall asleep and which is linked to activation of
your creativity and intuition.

What could you create in your life if you allowed yourself enough
space and silence?

I offer Access Bars taster session £20, Access Bars focused clearing £30 and Access Bars full transformation. Get in touch to find out more or book your place.