By Anne Marie Allen

What is it?

Reiki is a Japanese form of hands on energy healing which helps your body to release stress and tension by creating a state of deep relaxation. By creating this state, Reiki helps your body to heal and balance and clear any negative or blocked energy, boosting your body’s energy levels, restoring harmony and feelings of wellbeing.

So, what does it do?

Reiki gets to work on the areas that your body needs the most, including;
*Promoting health & wellbeing
*Pain management
*Helps to reduce stress and tension
*Promotes feelings of peace, serenity and wellbeing
*Enhances any medical and complimentary treatments you may be receiving
*Helps to relieve and eliminate the side effects of conventional medical treatment, such as chemotherapy.
*Helps with post operative healing
*Encourages mental clarity
*Relieved symptoms of stress and tension
*Calms the mind and emotions, relieving symptoms of depression and anxiety
*Improves sleep quality
*Soothes digestion
*Strengthens self esteem
*Heightens self awareness and intuition
*Helps to balance emotions

What will it feel like?

Often during a Reiki session, people report feeling;
Pins and needles
Energy moving in their body
Deep sense of peace & relaxation
Feeling of floating

So what happens during a Reiki treatment?

During your first Reiki session, there will be a short consultation where we will have a chat and you’ll have the opportunity to ask any questions you may have.
After the consultation, you’ll be taken over to the comfortable treatment bed, where you’ll be asked to take your shoes off and lie fully clothed under a wonderfully soft blanket. The lights will be dimmed and soft music will be played, whilst you lie back and relax.
Through a series of light, non invasive touches, I will channel the energy through myself and into you.
After your treatment, you’ll be offered a glass of water, whilst we have a chat about how your treatment went.

Do I have to believe in Reiki for it to work?

Reiki is not a religion and is not based on any religion, although the energy is spiritual in nature. You do not need to believe in Reiki for it to work, but you do need to be willing and open to it working.

If you’d like to try Reiki for yourself, you can take advantage of the special offer for March.
For the whole of March, I am offering thirty minute Reiki taster sessions for just £15!